We all are born with an innate capacity to develop happy and healthy lives. However, sometimes life experiences such as pain and trauma can interfere with our healthy development. As a result we may become unhappy or unsatisfied with our lives and adopt self-defeating thinking and behavioral patterns. Therapy is the process of examining, and exploring one’s self to develop new thinking patterns to cope with life’s challenges. I will assist you in identifying new coping mechanisms to find your own formula to achieve life balance.
I am able to provide individual therapy, couples counseling, and family therapy.
• Sexual Concerns • Sexual Violence • Sexual Abuse • Anxiety • Complex Trauma • Adjustment Disorders • Relationship Issues • Self-Esteem • Depression • Domestic Violence • Trauma • Grief and Loss • Spirituality • Substance Abuse and Addictions